by Steve Baric, The Man Sphere
Being a fan of internet fitness guru Vince Del Monte, it was hard to escape his excitement when he announced his upcoming marriage to his fiancee Flavia. The fitness world buzzed. But what was really cool about that whole episode was that we got to see Flavia come up as a new fitness guru in the process. Her workouts, while generally geared toward women, are tougher than most guys can handle, and her fitness tips and workout videos really are second to none. If you're not familiar with her work, get there. Because trust me fellas, you need it.
To learn more about Flavia Del Monte's approach to losing fat and getting a toned body, visit her website at http://www.flaviliciousfitness.com