Nothing energizes you quite like a good night's sleep.
But let's be realistic...sometimes that just doesn't happen, and you need a little extra shot of awesomeness to get through the mid-morning slump and power your way into the afternoon.
Generally speaking, something like a handful of almonds should be enough to keep you satisfied and keep your energy levels up. But when it's not, try a shake like this one...[read more]
Wednesday, March 28, 2012
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