The Man Sphere

...always think improvement.

Monday, March 11, 2013

Women We Love: Stephanie McKenzie

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Working in different media has its advantages. For radio personalities, it's often a chance to be out there in the public ear, but witho...
Saturday, February 16, 2013

Six weeks in and still going strong

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2013. The whole point of this year for me is to get myself on track in every area of my life, and so far it's going pretty well. If th...
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Tuesday, February 12, 2013

Women We Love: Flavia Del Monte

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by Steve Baric, The Man Sphere Being a fan of internet fitness guru Vince Del Monte, it was hard to escape his excitement when he announce...
Monday, February 11, 2013

Men We Admire: Vince Del Monte

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by Steve Baric, The Man Sphere If you know my story, you know that a few years ago I found myself suddenly very single, and pretty out of ...
Friday, January 25, 2013

Men We Admire: Ryan Murdock

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Ryan Murdock. If you’ve spent any time field testing fitness programs online, you’ll know this name. Ryan is half of the “Adam and Ryan”  Sh...
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