If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single day. Many of the so-called “experts” out there really don’t have a clue of what they’re talking about and are only motivated by pushing expensive pills,...
Friday, September 20, 2013
Thursday, September 19, 2013
Building Your Confidence in Dating Women
When it comes to dating (or even seducing) a woman, confidence is vital. Women often equate “self confidence” with the ability to be successful. While many men believe that women look for successful men because they’re likely to make more money, that’s simply not true.
While it’s a given, women actually look for successful men because they’re more likely to be satisfied. So you may be wondering...
Wednesday, September 18, 2013
4 Essential Steps You Must Take To Succeed With Anything
There are 4 essential steps you must take if you want to succeed with any project. A project is anything that requires a plan. It can be simple like making a plan to go to a movie, or could be complicated like setting up an Internet business. But simple or not, if you want your project to succeed you need to take the these four steps:
Step 1 Picture the Purpose.
Before you start any project you...
Tuesday, September 17, 2013
11 Tips to Making the Best Pork Ribs
Summer may be over, but there’s nothing like a great cookout in the brisk fall air! Here are 11 tips to making the best pork ribs of your late BBQ season (you can transfer some of these inside if you want to do them in the oven…but who says you can only fire up the grill in the summer?):
1. Purchase ribs that are evenly covered in meat. In other words, don’t buy a slab that is fatty on one...
Monday, September 16, 2013
Women We Love: Julia Mei
Julia Mei is a talented and ambitious young lady who’s always interested in new challenges. She was born in China, and raised in Canada; fluent in both English and Mandarin. She began her training in dance and piano when she was 4 and this eventually led to her vigorous training in the other...
Wednesday, September 11, 2013
10 Easy Tips To Save Money On Your Home Heating Bills
With energy costs higher than they have ever been in recent history, it pays to find ways to save money on your home heating bills. Here are some tips that are easy, cost effective and will all add up to reduce your home heating bills by a significant amount! You don’t need to be Bob Villa either. Some take just a minute or two. Now is the time to start thinking about them, and even small changes...
Tuesday, September 10, 2013
3 Great Coconut Shrimp Recipes
Summer is coming to a close, and that means the social season is just starting to heat up. If you're planning on hosting any game day parties, you'll need snacks. One of our favourites is coconut shrimp. If you love coconut shrimp, here are three different but very good coconut shrimp...
Monday, September 9, 2013
New kinds of ouchness...
Work sometimes provides interesting opportunities to hurt myself in various creative ways. A few weeks ago, we determined that an interesting approach to engaging audiences with our series would be to look at the martial arts aspect. This lead directly to me whacking myself in the head with a piece of wood.
OK, it was a staff, and yes I have training, and yes I got sloppy. That's all beside the...
Women We Love: Amanda Ranger
With a flair for dramatic images and a boundless energy for her work, Amanda (Amandy) Ranger has leaped up the social media mountain and attained a following and a fandom that is rapidly accelerating. A social worker by trade, her passion for her chosen occupation reflects her personal drive...
Thursday, September 5, 2013
Who will grace the cover of The Man Sphere's 2013 Women We Love Dating Compilation?
As we get ready to close out 2013, we’ve once again collected the dating advice from all the amazing Women We Love interviews over the past year. The trouble is, we can’t decide who should be featured on the cover! So cast your vote and help us out. Voting ends Sept. 30.
social vote by Opinion Stage
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Wednesday, September 4, 2013
Men We Admire: Denis Theriault
Canadian Actor Denis Theriault stars in comedic drama All the Wrong Reasons, premiering Sunday, September 8, 2013 at 6:45 PM at Scotiabank Theatre (259 Richmond St. W.) in Auditorium One during the Toronto International Film Festival (TIFF). An additional screening will take place Monday, September 9, 2013 at 10 PM at Scotiabank Theatre’s Auditorium 10.
All the Wrong Reasons...
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