…a guy’s playbook to the bedding deptartment. Every so often someone contacts us with a question that we think is worth noting, if only because we know, as guys, that there are a lot of guys who have the same question but don’t want to risk asking it. What’s the risk? Just ask! Anyway, here’s the question: Hey Man Sphere, I was out shopping with my mom the other day. I just graduated college...
Wednesday, July 18, 2012
All the diet rules you need...
In trying out all kinds of diet and exercise plans over the last few years, I’ve come to the very shocking revelation: they’re all based on the same set of general principles.We get bound up in leptin vs. insulin, cheat days vs. fast days, supplements vs. real food, calories vs. movement, and we lose sight of the real core of the process: eat well, move every day, and try to stay positive.I’m no Mr....
Monday, July 16, 2012
Actress Katherine Castro gears up for the LA premiere of her latest film: Pulse of the Indigo
Katherine Castro is gearing up for the special advanced screening of her latest film, Pulse of the Indigo on Friday, July 20, 2012. The official LA premiere is being held on Saturday, July 21, 2012 and will be making its international premiere on August 1, 2012 in the Dominican Republic...
Thursday, July 12, 2012
Men We Admire: Alberto Tihan
Not long ago I had the pleasure of reviewing the film Searching for Angels. Apart from being an all-around excellent production (and, of course, starring the always too-awesome-to-be-mortal Veronika London), this film introduced me to some impressive new talent. Among that new talent...
Tuesday, July 10, 2012
Energy Saving Tips for the Home
by Toronto real estate expert Mitch Parker Here in Canada, we have a pretty extreme climate to say the least. Some days you can watch the temperature plunge below -30 degrees and then there are days like today where it’s almost 40 degrees. With the large temperature fluctuations also comes large energy bills. In the last number of years, costs to heat and cool a home have risen substantially. ...
Monday, July 9, 2012
Women We Love: Katherine Castro
Katherine Castro might not be a name you’re familiar with in North America, but you will be soon enough. The sultry Dominican-born actress and producer has been on the TV scene in the Carribbean since she was a teenager, having hosted and starred in a number of nationally-broadcast Spanish language...
Friday, July 6, 2012
Your Guide to Matching Colors
by Aaron Marino Possibly one of our biggest challenges when putting an outfit together is coordinating colors. I’m sure science has a good explanation, but it seems most men lack skill when it comes to harmonizing colors. Hey, I’m a guy…I get it! So, instead of trying to change what makes us men,...
Thursday, July 5, 2012
Women We Love: Dani Barker
See the full gallery on Posterous I bumped into Dani Barker once upon a time through some mutual contacts on Facebook, and thank God I did. Dani is the epitome of how to turn the slings and arrows of outrageous employment fortunes into a success story. Her hit web series, “Starvival,” documents...
Tuesday, July 3, 2012
Stupid Coupons...
I love Airmiles. Really...it's become my go-to source for movie tickets (190 Airmiles gets you two adult passes, two drinks and a medium popcorn. SCORE!). But they do this thing that kind of pisses me off.
See, sometimes they send out coupons for use at participating retailers. Since I do a lot of my grocery shopping at Metro, they figure that's where I'll want to get some bonus miles when I bring...
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